Food RX, paleo & zone diet app updated

The new update for Food RX was approved a few days ago.  Now the food database has over 7000 foods.  You can calculate zone blocks and disco...

Growing your own vegetables/fruits

A great way to offset the cost of eating paleo is starting your own garden….in addition to producing better tasting food with more nut...

What's paleo?

This is a repost from my website located here:http://foodrx.businesscatalyst.com/blog.html Paleo diet: Paleo includes: -lean prote...